Today: There are the three powerful little ideas wrapped up in my haiku: Time, thought, and your worth.
Time: Do you fully embrace each day? We know we are mortal (and our ego fears it), but, we still tend to live life as though we have an endless supply of days. You have the choice, right now, to make the most of today. Wring every beautiful moment out of it that you can. Because when it’s over, today is not coming around again. Don’t miss out on anything that you could enjoy, embrace, love, or learn right now. Fully immerse yourself in your life. A movie that drives this idea home brilliantly is About Time. If you haven’t seen it, try to.
Thought: Is your mind consumed with your to-do list the second you wake up? Do your thoughts dwell too often on problems, your personal ones and those of the world? Is there any time today reserved for contemplation, introspection, gratitude for the good things you already have in your life? (Gratitude expands abundance.) And perhaps most importantly, mindful intention to create your ideal life? If not, I strongly urge you to make space for those.
Your worth: Do you even believe that you deserve to have good things come your way? You do. If you don’t believe it, long term you have some internal work to do. But in the meantime, I’ll bet you have at least one champion in your life – you know, a person who believes in you, when you can’t or won’t believe in yourself – that loves you enough to talk you through this. Connect with that person, somehow or some way, even if it’s for just a quick “Hi”. Today, surround yourself with your champions. (And don’t forget to express gratitude and take an interest in their lives too. A balanced life involves mutual exchange.)
Today is all we’ve really got. Please, hear the call, pick up the ball, and run as fast as you can towards your happiness.
Today | Your Time & Worth © Susan L Hart 2019, 2020