Sun-kissed | Gratitude

Gratitude for that which nourishes us

Gratitude is an amplifier for abundance. When we take a few moments in our day to say “thank you” here and there, life starts to feel better. We become more consciously aware of the good. We feel blessed. And, there’s another big bonus. Metaphysically speaking, the universe also responds to our gratitude by sending us more.

Heaven knows, the media is always there to remind us of the bad or troubling. We have a responsibility to ourselves to fill our minds and souls with the good stuff. Balance keeps us healthy. So, next time time you step outside into sunlight, stop for just a moment and practice this. Close your eyes, tip your face upward, and feel the blissful warmth. And think to yourself, “Ah, yes… Thank you, Sun. You are one of the good things, constant and true, that I can always count on to help me feel good.”

This article outlines 7 good reasons to make sure you get enough sunlight: Why Sunlight Is Actually Good For You

My other blog post today: The Spirit of Aloha

Inspirational Quotes:

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” ~ F. Scott Fitzgerald

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” ~ John Muir

“Live in the sunshine, swim the sea, drink the wild air.” ~ Ralph Waldo Emerson

“Love comforteth like sunshine after rain.” ~ William Shakespeare

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Photos courtesy Anastasia Shuraeva and Jill Wellington, Pexels

Mr. Sun | Nourishes Us © Susan L Hart 2020

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